IT'S COLD AND FLU SEASON. More than 300 different viruses can cause colds, so each time you have a cold it is caused by a distinct virus. It's important to realize that there are currently NO drugs available that can kill these cold-producing viruses.
There are, however, a number of ways to ensure you won't end up with a cold. One of the most important is to make sure you optimize your vitamin D levels year-round.
(In addition, there's compelling evidence that seasonal influenza is little more than a symptom of vitamin D deficiency!)
Hmmmm... Interesting. Thanks for sharing.
ReplyDeleteActually I think this is quite true. My dad takes cod liver fish oil, which has the most Vitamin D out of any food, and the man hasn't been sick in 6 years! Once my mom and I started taking it, we stopped getting colds and flu's as well. So yep...I agree :)
ReplyDeleteReally? Interesting... I hate being sick. So I think I'll stick to your advice. :) Thanks D!
ReplyDeleteSo glad you posted this, I am an H1N1 survivor, very appreciative of this information! Thanks!
ReplyDeleteI hate having diabetes and all the complications now it is easier for me to get the flu and the cold I will stick to you advice
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